If better life balance and self care is one of your goals for 2010 you may be interested in LadyLeader Retreats.

Martha Simpson of Martha Simpson Coaching has developed LadyLeader Retreats from her own experience of being a CEO and knowing how difficult it is to achieve a reasonable level of self care in the midst of competing demands on you and your time! 

The Retreats are tailored to meet the needs of each individual guest and are open to women who are either in demanding roles or run their own business.  The Retreats run over two days with
between 3-12 women in order to ensure a ratio of one coach for each six women attending. 

Costs have been kept as reasonable as possible as Martha believes that self care begins by taking personal responsibility for well-being and wants to ensure that guests will be in a position to fund the retreats personally.  Six whole days over a year where the focus is on your well-being for less than £100 a month.

You can find out more at www.marthasimpsoncoaching.co.uk, or by viewing her LadyLeader Blog at www.ladyleader.typepad.com which was shortlisted for the Everywoman Blog Award in 2009.